Martin Seligman, the father of positive psychology, has written several groundbreaking books that explore happiness, optimism, and well-being. His three most influential works—Learned Optimism, Authentic Happiness, and Flourish—trace the evolution of his research and offer practical strategies for building a meaningful and fulfilling life. 1. Learned Optimism (1991) Theme: How Optimism Shapes Success and Well-being […]
Written by Peggy Marshall